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YouTubePower for Parkinsons
Balance & Stretching Sequence for Parkinsons
Try this gentle but challenging balance and stretching sequence for Parkinson's. Although demonstrated without holding onto the chair, we recommend having a chair in front of you and keeping one or both hands on it to perform exercises- this not cheating! For safety we recommend always having a spotter nearby. 0:00 Welcome 0:06 Engaging in ...
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