Master the Quadruped Hip Extension: Sculpt Your Glutes!
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YouTubeRevo Physiotherapy and Sports Performance
Master the Quadruped Hip Extension: Sculpt Your Glutes!
Join us for a fitness exercise demonstration! Learn the quadruped position exercise to strengthen your core and glutes. We'll show you how to properly extend your leg and maintain a level spine. Squeeze your butt and get fit with our expert guidance! #FitnessExercise #FitnessExercise #QuadrupedExercise #GluteWorkout #CoreStrength #GymWorkout # ...
1.9K views8 months ago
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