How to Jump Rope (Beginner to Expert)
6:48
YouTubeTony Jeffries
How to Jump Rope (Beginner to Expert)
My Signature Jump Rope 2.0: https://tony-jeffries-shop.fourthwall.com/products/signature-speed-rope Amazon: https://urlgeni.us/amazon/uxD5U Jump rope workout tutorial for beginners and expert boxers. Jump rope is essential both for boxing and to lose weight if you are doing boxing for fitness. I will teach you all the basics of jump rope such ...
833.3K viewsNov 27, 2023
Rope Rescue Techniques
18K views · 1.3K reactions | Rope Rescue Techniques | Course Here are Seb and Geoff learning rope rescue techniques. Looking at hoisting, escaping the system, lowering and abseiling past a knot and plenty more. Great effort by both, lots of learning today. Tomorrow doing for real on a crag  Do you think you could escape the system when the anchor is out of reach? If not, come and learn the ropes with us. | Rise and Summit | Facebook
0:30
18K views · 1.3K reactions | Rope Rescue Techniques | Course Here are Seb and Geoff learning rope rescue techniques. Looking at hoisting, escaping the system, lowering and abseiling past a knot and plenty more. Great effort by both, lots of learning today. Tomorrow doing for real on a crag  Do you think you could escape the system when the anchor is out of reach? If not, come and learn the ropes with us. | Rise and Summit | Facebook
FacebookRise and Summit
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Rope rescue demonstration with our Technical Rescue Unit
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Rope rescue demonstration with our Technical Rescue Unit
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