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Coach Ryan bringing the heat with this outdoor Full Body Burn🔥 Workout Breakdown | 30 secs each: ◼️ Static Lunge ◼️ Bodyweight Squats ◼️ Glute Bridge ◼️ Flutter Kicks ◼️ Push-ups ◼️ Floor Y-Rise Repeat 4x! Want more full body workouts like this one? | Fitness with Tess
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