SwimmersBest Drill Of The Month: Free Progression at William Jewell (VIDEO)
SwimmersBest Drill Of The Month: Free Progression at William Jewel…
Nov 28, 2018
swimswam.com
Sculling Drills - V Sit Scull ✅️ If you're looking for a way to challenge your swimmers - do this! This sculling drill is super challenging for the core as well as the arms and legs. Don't to this for more than 10m at the beginning and slowly increase the length. Best wishes and greetings from the Eco Fitness Family ❤️ #swimming #ecofitness #ecofitnessmovement #ecofitnessfamily #becomevisible . Our Special Thanks for the video goes to: IG/@swim_coachjoni ❤️ | Eco Fitness Swimmer's World
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Sculling Drills - V Sit Scull ✅️ If you're looking for a way to challen…
56.9K views8 months ago
FacebookEco Fitness Swimmer's World
3 swimming drills to help feel the water better ✅ Front Scull ✅ Fist Drill ✅ Back Scull There are many other drills out there but these 3 are few of my favourites to help me swim more efficiently. Simple yet effective. Save this and try them out in your next swim! #freestyleswimming #swimmers #swimmingdrills | Cindy Sui
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3 swimming drills to help feel the water better ✅ Front Scull ✅ Fist …
75.4K views3 months ago
FacebookCindy Sui
Sculling drills are the most effective drills to ‘catch’ the water during the pull-through. It increases your feel for the water dramatically and should be practiced regularly. Perform sculling drills in different positions at the beginning of your workout, it will make all the difference. | SwimGym
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Sculling drills are the most effective drills to ‘catch’ the water during th…
1.6K viewsSep 24, 2019
FacebookSwimGym
Unlock a powerful backstroke with the scull drill. Focus on bending your arm and pushing with your elbow to perfect your form. Nail this technique, and you'll be gliding through the water in no time. #Backstroke #SwimmingDrills #SwimTechnique #Sculling #SwimTraining | GoSwim.tv
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Unlock a powerful backstroke with the scull drill. Focus on bending y…
5.6K views3 months ago
FacebookGoSwim.tv
This week we’ll focus on a backstroke scull drill that will optimize the catch phase necessary for anchoring your stroke. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ 🎯 BACKSTROKE SCULL ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The drill involves taking the recovery underwater to focus purely on the catch and torso connection during the pull ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏼 Stretch one arm and keep the opposite one by the hips ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏼 As you begin to catch an
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This week we’ll focus on a backstroke scull drill that will opti…
17K viewsOct 28, 2024
FacebookStefano Razeto
In our final scull progression drill, the emphasis is on perfecting the finish of the pull. It's common for swimmers to mistakenly maintain a straight wrist as they complete the pull, which results in propulsion directed downward rather than forward. This drill specifically targets the dorsi flexing of the wrist at the end of the pull, ensuring that the propulsion continues in a forward direction. By focusing on this wrist movement, swimmers can enhance their efficiency and speed in the water. |
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In our final scull progression drill, the emphasis is on perfecting the …
26.9K views10 months ago
FacebookThe Race Club
Sculling Drills to Improve Your Feel of the Water
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