4 TIPS TO PREVENT YOUR AFTER FOOD BLOOD SUGAR FROM SHOOTING HIGH
1:22
YouTubedr.arunkarthik
4 TIPS TO PREVENT YOUR AFTER FOOD BLOOD SUGAR FROM SHOOTING HIGH
"Is your blood sugar skyrocketing after every meal? 📈🍽️ If your levels jump more than 100 points after eating, it’s not just a number—it’s a risk to your heart. The secret to fixing this isn't just what you eat, but the ORDER you eat it. Watch to learn the simple 4-step natural routine that keeps your spikes in check. "If your ...
73.5K views1 week ago
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There was a time when we were all convinced that Demerara sugar was better than regular sugar because it was less processed. Apparently it retained some trace minerals that are removed during the processing of white sugar. This led to many of us, including myself, consuming Demerara sugar guilt free. The truth is that sugar is sugar. It will spike your blood sugar and insulin levels the same way, causing you metabolic problems in the future. #eddieabbew #eatrealfood #abbewcrew
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