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YouTubeThe Doctorpreneur Academy
Spinal Surgery Explained: How Surgeons Fix Your Spine! 💡💪 #spinehealth
Spinal cord surgery is done under general anesthesia, where the surgeon makes a cut near the problem area. they may remove herniated discs, relieve nerve pressure, or stabilize the spine, depending on the condition. 💪 #spinalsurgery #spinehealth #spinalcare #surgeonlife #healthcaretips #medicalfacts #thedoctorpreneuracademy
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When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch
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