Shraddha Rangarh l Martialarts I fitness l tutorials | ‼️ Day 1 - Learn to kick like a pro ‼️ Most basic & important requirement to kick like a professional is training your hips - flexible... | Instagram
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Shraddha Rangarh l Martialarts I fitness l tutorials on Instagram: "Training Edition: A Day in My Life 💥 From warm-ups to stunts, pushing limits is part of the journey. And staying hydrated? That’s a must. With Cello by my side, I’m always ready to go the extra rep. 💧💪🏼 How many bottles of water have you had today? Let me know in the comments below 👇 Tags - collaboration , training , vlog , vlogging , motivation, mma #MyHydrationCompanion #CompanionForLife #AthleteLife #TrainAndHydrate"
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Shraddha Rangarh l Martialarts I fitness l tutorials on Instagram: "T…
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Shraddha Rangarh l Martialarts I fitness l tutorials | 🤔 what’s your opinion about it - is it easy , medium or hardddddd asf comment below ⬇️ Snatch and slay, the most banger deals await you... | Instagram
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Shraddha Rangarh l Martialarts I fitness l tutorials | 🤔 what’s your opi…
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Shraddha Rangarh l Martialarts I fitness l tutorials on Instagram: "A champion was always a beginner With UpUrFit Cryo Cooling Spray, I’m back on my feet, pain-free, and ready to dominate the next round. 💪❄️ Its fast-acting, intense cooling effect is a game-changer for an XMA fighter like me- relieving pain, reducing swelling, and keeping me fight-ready in no time. 💥 Because in the cage (and life), recovery is the ultimate victory! 🏆 Tags - rocklee , anime , naruto , motivation #UpUrFit #Cryo
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Shraddha Rangarh l Martialarts I fitness l tutorials on Instagram: "…
573.8K viewsDec 3, 2024
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Shraddha Rangarh l Martialarts I fitness l tutorials on Instagram: "How we can hold kick as much as we want ❓❓ Is this practically possible ❓ Answer is yes ✅ why not? Share & save for later 👋 1️⃣ Add stretching & middle & side splits in your routines before & after your training sessions . 2️⃣ use ankle weights whenever you practice kick & leg hold - it will be helpful in increasing bone density . 3️⃣ use resistance bands whenever you try to hold kick , it will help you in making proper
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Shraddha Rangarh l Martialarts I fitness l tutorials on Instagram: "H…
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Shraddha Rangarh l Martialarts I fitness l tutorials on Instagram: "‼️Learn Baki kick hold ‼️ Share & save ✅ for later You can checkout the part 1 in my feed for stretches The most underrated exercises I am sharing with you above , which i trained 3 straight years with full consistency & belief . And here is the result 💁🏻‍♀️ When I watched Baki first time, I felt like I can never become strong like these guys . In 7th & 8th grade I used to get bullied in school from girls of my c
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Shraddha Rangarh l Martialarts I fitness l tutorials on Instagram: "‼…
956.1K viewsAug 19, 2023
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Shraddha Rangarh l Martialarts I fitness l tutorials on Instagram: "What will be a proud moment for you more than this ?? When your own ideol is praising you for your hardwork & watching your pictures & videos ❤️. I'm grateful to @muscleblaze for giving me this golden opportunity to being the part of this live with @mevidyutjammwal sir 🙏✨. Really , my days , my time ,my training everything was suffering due to some issues . You all are aware of some but when vidyut sir said :- "maine nahi dekha
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