Take an inside look at what our energizing barbell bound class is all about - we hope to see you in the next one! For our full group fitness schedules, download the Crunch App or go to Crunch.com | Crunch Fitness
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Take an inside look at what our energizing barbell bound class is …
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1.4K views · 29 reactions | B30 Body Launch Party ️ Get excited! 朗 This new barbell based class hits our Group Fitness schedule on August 2nd! Strength, Core and Cardio for a full body burn! Stay tuned for more info! | Crunch Fitness | Facebook
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1.4K views · 29 reactions | B30 Body Launch Party ️ Get excited! …
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8 Best Barbell Push Exercises For Strength and Size
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thefitnessphantom.com
Crunch Fitness Wilkes Barre on Instagram: "The barbell deadlift isn’t just a lift—it’s a full-body builder! - Stronger glutes & hamstrings - Better posture & core strength - Real-world power that carries over outside the gym Learn to deadlift the right way at Crunch Fitness! 💪"
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