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YIN YOGA ist DAS „Entschleunigungs-Yoga“ und optimal geeignet für Neueinsteiger & Menschen welche nach auskurierten Verletzungen sich wieder langsam ihre Beweglichkeit „zurückerobern“ wollen. In meinen 3 YIN-YOGA-Gruppen Di & Do 8:15-10:15 und Do 17:15-19:15 praktizieren wir sehr häufig die Asana - Haltung des Kindes (Balasana), denn diese Yogaposition macht einen körperlichen und geistigen Neustart in wenigen Minuten möglich. Du wohnst im Bezirk Baden / Wr. Neustadt oder dem südlichen Wien und
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