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How to do a 540° Hook Kick ❓️ ( Beginners ) 1️⃣ Short step on the ball of the foot leaning forward ( keep heel up & pivot on the ball of the foot at all times) 2️⃣ Turn around using arms as it shows ( Using arms will allow to spin faster) 3️⃣ Jump raising cross leg & arms at the same time ( Bring arms as high as possible ) 4️⃣ Kick twisting body & move arms to the opposite direction ( Kick and twist with the same force to avoid falling ) 5️⃣ Combine step 1 and 2 & step 3 & 4 ( Practice until you
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‼️🤝🏻540 kick basics ♾️🥋‼️ Do you want part 2 with more easier drills ??? Share & save ✅ for later Tags - Japanese songs , kicks , 540 kick , training partners , training , taekwondo , karate , poomsae , kata , kickboxing , 360 kick , tutorial , tutorials , gym #tutorial #540kick #360kick | Shraddha Rangarh
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