When my mom sprained her hand last weekend, it was a doozy — her pinky and wrist took the brunt of it (and yes, she’s hypermobile too 💛). 💡Sprains happen when the ligaments — the connective tissues that stabilize joints — get stretched or torn. For hypermobile people, this can happen more easily because those ligaments are already looser than average. Here’s what makes hypermobile sprains a little different: ✨ They may take longer to heal ✨ Swelling can linger without gentle movement ✨ Overpro

Wrist