If fasting results in negative symptoms like , feeling shaky, jittery, loss of focus and concentration, feeling “hangry” those are signs of poor adaptation. We should be able to function equally whether we are feasting or fasting. The inability to do so may be a sign of poor metabolic flexibility. See the quiz link in our bio to get some answers to your current state of metabolic health. | Dr Steven Geanopulos

Feeling jittery about your upcoming Well Woman screening? No worries! We've partnered with @theperioddoctor to make sure you're all set for your next exam. #BehindTheScreen | Hologic