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20 Minute
Power Nap
What Is
Naps
20
Min Nap
30-Minute
Power Nap
5
Minute Nap
PowerNap Binaural
Beats
20 Minute
Power Nap Hypnosis
15 Minute
Power Nap
0:41
YouTube
Neuroscience of Optimal Performance & Wellbeing
How to Take the Perfect Power Nap
Discover the power of strategic rest! This video breaks down the science behind taking a 20-minute nap and avoiding sleep inertia. Learn how short napping sessions can boost cognitive performance, while understanding the importance of not oversleeping to avoid the grogginess associated with longer afternoon naps and deeper sleep stages ...
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1 month ago
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