14K views · 122 reactions | The Ultimate Group Training Experience. 6 moves. 30 minutes. 500 calories. See you on The Grid. Find a class on myvirginactive.co.za | Virgin Active SA | Facebook
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FacebookVirgin Active SA
14K views · 122 reactions | The Ultimate Group Training Experience. 6 moves. 30 minutes. 500 calories. See you on The Grid. Find a class on myvirginactive.co.za | Virgin Active
Virgin Active SA. . The Ultimate Group Training Experience. 6 moves. 30 minutes. 500 calories. See you on The Grid. Find a class on myvirginactive.co.za
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Are you GRID fit? The GRID Fit test is a 4 minute benchmarking exercise that allows you to track how your fitness improves over time. It’s a simple 8 move test and Gold status earns you an exclusive bragging rights tee. Book your test at reception or take it online here: https://virg.in/C6L #GRID #HIIT #GRIDFitTest | Virgin Active SA
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4.9K views · 95 reactions | GRID is the ultimate full body work out! And now you can train in the comfort of your own home with our exciting new GRID online classes. Only 35-40 minutes in length, these HIIT classes will help you burn calories, get stronger and improve your stamina. Choose from GRID Power or GRID Athletic based on your fitness goals. Visit: https://bit.ly/3je8CRU to get your GRID on and shake off the lockdown slump. #GRID #LiveLifeActive | Virgin Active SA | Facebook
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Are you GRID fit? The GRID Fit test is a 4 minute benchmarking exercise that allows you to track how your fitness improves over time. It’s a simple 8 move test and Gold status earns you an exclusive bragging rights tee. Book your test at reception or take it online here: https://virg.in/C6L #GRID #HIIT #GRIDFitTest | Virgin Active SA
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