Basic Aerial Silks Moves: Lean-out & foot unlock - Aerial Silks Tutorial
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YouTubeUrban Aerial Fitness
Basic Aerial Silks Moves: Lean-out & foot unlock - Aerial Silks Tutorial
In this video, Alex shows us one of the basic poses students learn on their first visits. This move develops your arms, core, hip flexors, and abductors For more information go to https://urbanaerialfitness.com/blog
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