How to Do Band Assisted Pull-Ups the Right Way
0:41
YouTubeWhite Lion Strong-Gym
How to Do Band Assisted Pull-Ups the Right Way
💥 Still chasing your first pull-up? Or want to get more reps with good form? In this quick tutorial, Coach Ryan from White Lion Strong Gym walks you through exactly how to use resistance bands for safer, more effective band-assisted pull-ups. Whether you're building up strength for your first pull-up or using bands to increase volume, proper ...
1.8K views7 months ago
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