‪Detailing work with these quick 3. 👊💦 ‬ ‪Heavy cable plank row x 6 per side‬ ‪Lying leg lift x 10‬ ‪Cable plank side pull-through x 10 per side‬ ‪Rest 30-60s. Repeat x5. ‬ ‪*Pairs well with an upper body workout. ‬ | humanfitproject
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