3.1K views · 64 reactions | How can you stop shoulder lift at the catch? For 950+ rowing videos, training programs and more visit www.decentrowing.com ​In this video, Ken Davey demonstrates how you can teach yourself or your athletes to stop lifting with the shoulders too early after the catch. This solution works equally well in the rowing boat as it does on the ergo. | Decent Rowing | Facebook
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3.1K views · 64 reactions | How can you stop shoulder lift at the catch…
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