194K views · 64K reactions | 5 Ways on how the DROP DOWN ARM exercise...
1:13
194K views · 64K reactions | 5 Ways on how the DROP DOWN ARM exe…
1.5M views1 week ago
FacebookMike Chang
Aktiv Intel on Instagram: "The newest Anytime Fitness has just opened in Joo Chiat! 💜 In true Joo Chiat fashion, the gym is spread across a classic 3-storey shophouse. The first level houses the free weights, lifting racks, and showers, while the 2nd and 3rd floors hold more cable machines, cardio equipment, and a functional training area. Climbing those stairs on leg day? Good luck. 😅🔥 I visited right after opening, so not all the equipment has arrived yet, which means there’s likely more on
1:04
Aktiv Intel on Instagram: "The newest Anytime Fitness has just o…
1.2K views2 weeks ago
Instagramaktivintel
3 Chair Exercises You Can Do Everyday | Oz Workout & Fitness
3 Chair Exercises You Can Do Everyday | Oz Workout & Fitness
4.9K viewsJan 26, 2024
YouTubeDoctorOz
Beginners Pilates! Burn Fat, Lose Weight & Build Muscle | Day 1 Challenge with Kait Coats 🔥
29:09
Beginners Pilates! Burn Fat, Lose Weight & Build Muscle | Day 1 Cha…
33.1K viewsMay 23, 2022
YouTubePsycheTruth
Core Exercise: Bridge
1:37
Core Exercise: Bridge
832.1K viewsOct 9, 2017
YouTubeChildren's Hospital Colorado
10 Mins INTENSE Chest Workout | BEGINNERS TO ADVANCED
10:25
10 Mins INTENSE Chest Workout | BEGINNERS TO ADVANCED
4.8M viewsNov 13, 2018
YouTubeChloe Ting
15 Minute Kid-Friendly HIIT Workout [Ages 5 +]
17:25
15 Minute Kid-Friendly HIIT Workout [Ages 5 +]
1.1M viewsAug 25, 2021
YouTubeJuice & Toya
21:18
#GerofitExercise: Seated Core Strengthening Routine
136.6K viewsJun 10, 2021
YouTubeVeterans Health Administration
1:04
Clam Shells (single step) Exercise for Hips
323.3K viewsOct 8, 2014
YouTubeRelease Physical Therapy Washington DC
0:41
How to do the cat camel stretch
261.8K viewsOct 27, 2020
YouTubeRehab My Patient
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
935.4K viewsJan 19, 2021
YouTubeyes2next
10:06
10-minute Workout for Older Adults
433K viewsDec 14, 2016
YouTubeNational Institute on Aging
2:34
Chair Exercises, Episode 1 - (Arm Rolls & In/Outs)
397.7K viewsNov 4, 2019
YouTubePE Bowman
11:57
8 Bodyweight Exercises EVERYONE Should Do! (Hit Every Muscle)
1.9M viewsSep 17, 2020
YouTubeTone and Tighten
19:00
Seated Cardio Marching Workout For Seniors And Beginners | 18Min
25.3K viewsJul 18, 2021
YouTubeSenior Fitness With Meredith
37:04
Full Chair Workout - No Equipment, Seated | More Life Health
1.4M viewsNov 15, 2020
YouTubeMore Life Health Seniors
12:59
10 Minute Chair Workout For Weight Loss | NO EQUIPMENT
2M viewsJul 3, 2020
YouTubeChair Fit Camp
16:57
15 MIN ADVANCED HIIT WORKOUT // Intense with no equipment + no …
1.5M viewsApr 22, 2020
YouTubeNatacha Océane
3:32
7 Exercises To Get A Flat Stomach | No Equipment At-Home Workouts …
290.3K viewsSep 25, 2020
YouTubeGlamrs
8:30
TONE Your Body with This 8 Minute Chair Cardio Workout!
19.7K viewsJan 22, 2020
YouTubeChair Fit Camp
7:15
5 Easy Exercise To Lose Belly Fat At Home For Beginners | How To Ge…
9.3M viewsJul 5, 2020
YouTubeWeight Loss With Natasha Mohan
31:43
A 7 Day Program of Chair Exercises for SENIORS or BEGINNERS | Let'…
98.4K viewsJan 18, 2021
YouTubeImproved Health
3:34
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best A…
5M viewsAug 25, 2017
YouTubeMind Body Soul
45:38
At Home 45 Minute CHAIR WORKOUT | Chair Exercises for S…
327.9K viewsFeb 8, 2021
YouTubeImproved Health
13:09
How to Design an Effective Workout Plan: Ultimate Guide for Beginner…
2.4M viewsAug 10, 2020
YouTubeJoanna Soh Official
18:22
17 Min Chair Exercises for Seniors & Beginners - HASfit Senior Exercis…
450.5K viewsMay 14, 2014
YouTubeHASfit
21:50
HIIT for Fat Loss | 20 minute Stationary Bike Workout for Begin…
611.7K viewsMar 4, 2021
YouTubeKaleigh Cohen Cycling
30:17
30 minutes beginners workout with Samantha Clayton/Full body work…
290.8K viewsNov 7, 2020
YouTubeOPTIMAL NUTRITION AND FITNESS
15:40
14 Min BodySit Seated Dumbbell Chair Workout: Sitting Down Exer…
302.8K viewsApr 14, 2020
YouTubeBodyFit By Amy
35:39
CHALLENGING CHAIR WORKOUT: Seated workout, exercise for SENI…
267.6K viewsJun 23, 2020
YouTubeCurtis Adams
See more videos
Static thumbnail place holder