Muscles of the back: Video, Causes, & Meaning | Osmosis
Muscles of the back: Video, Causes, & Meaning | Osmosis
7K viewsFeb 5, 2021
osmosis.org
Why does lower-back pain keep “zapping” your leg on and off—especially after sitting or first thing in the morning? When we sit, drive, or sleep in a curled position, the discs and joints can compress and irritate the sciatic nerve. Tight muscles and poor circulation pile on, so even small movements (standing up, turning in bed) can trigger a sharp flare. So we developed a daily device that targets the root combo—pressure, tightness, and poor blood flow—in one simple routine. TheraSpine 3-in-1 D
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Dissection: Superficial Back - Anatomy Guy
Dissection: Superficial Back - Anatomy Guy
Aug 14, 2010
anatomyguy.com
12 reactions | Do you get back pain with sitting? Try this easy seated stretch to relieve you tight back muscles. Physio David explains how to do this simple stretch that can really help you to manage back pain with sitting. Call 1300 189 289 to book to see one of our Spinal Physio's now. | myPhysioSA | Facebook
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12 reactions | Do you get back pain with sitting? Try this easy seated …
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6.3K views · 21 shares | If you sit a lot then you could get low back stiffness and pain. Watch Tom Peters, a myPhysioSA Sports Physiotherapist, demonstrate four easy to do stretches at work or home that can really help. Tom shows you how to stretch your tight low back muscles, mid back, glutes and hip flexors. Call 1300 189 289 to book with one of our Physio's who can help prepare your body for your next ski holiday. Payneham & Mount Barker | myPhysioSA | Facebook
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