1K views · 34 reactions | Within the Laban effort qualities of Contemporary dance, there are two extremes in the Flow of movement: Bound and Free   Bound flow is tight & controlled  Free flow allows the body to release & go with the flow� Start exploring not just these two elements, but all of the sensations in between, on Day 3 of our "Intro to Contemporary" program! | STEEZY | Facebook
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1K views · 34 reactions | Within the Laban effort qualities of Contemp…
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