Tight muscles might not be a muscle problem. New research from the founder of Polyvagal Theory confirms what we've seen in practice for years: your fascia and your nervous system are deeply connected. When one shifts, so does the other. Watch to learn what this means for your healing. Curious how fascia work can calm your nervous system? Book your introductory assessment session with Anders at Red Beard Somatic Therapy in Madison, WI. https://redbeardsomatictherapy.as.me/?appointmentType=7826880
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Learn the healing power of somatic therapy with the world’s leaders in trauma healing and recovery. Our esteemed faculty includes: ✨Dr Stephen Porges ✨ Dr Peter Levine ✨ Staci Haines ✨ Nkem Ndefo ✨ Dr Albert Wong ✨ Dr Arielle Schwartz ✨ Dr. Sara King ✨ Dr Pat Ogden ✨ Susan McConnell ✨ Deb Dana ✨ Karine Bell ✨ Kekuni Minton ✨ Dr Scott Lyons ✨ Dr Ruella Frank ✨ Manuela Mischke-Reeds, and many, many more! Don’t miss out - the program commences September 24th. FIND OUT MORE: https://www.theembodylab
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A Somatic Therapist Healed My Back Pain in Under 8 Weeks
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Repost from @simonecsaunders 💗 In a somatic therapy session, the therapist guides the client to focus on their body sensations, emotions, and movements. The client shares what they feel physically (like tightness or warmth), and the therapist helps them explore these sensations more deeply. This back-and-forth involves the therapist offering prompts or techniques (like breathing or gentle movement), while the client stays attuned to changes in their body. Through this interaction, the client ma
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Repost from @simonecsaunders 💗 In a somatic therapy session, the the…
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🧠 What is Somatic Therapy, and how can it help you move and feel better? At Movement Med, we believe true healing starts with integration, not just between your muscles and joints, but between your mind and body. Somatic Therapy helps you tune into your body’s signals, tension, breath patterns, posture — and understand how they reflect your nervous system’s state. When we experience stress, injury, or trauma (physical or emotional), our bodies hold onto those experiences. That stored tension ca
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Reverse Sensory Motor Amnesia — the number one reason for muscle pain — using a technique that resets your central nervous system and “unsticks” your body from harmful repetitive movements so you can live a full and active life. Start here: https://theshiftnetwork.com/Discover-Somatic-Pandiculation Attend a Free Online Workshop with the Founder of Essential Somatics® and Author of Move Without Pain Martha Peterson, CCSE and discover how to restore your freedom of movement through reconnecting yo
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