levator scapulae stretch | neck and shoulder stretch for older adults — More Life Health - Seniors Health & Fitness
levator scapulae stretch | neck and shoulder stretch for older adults …
Jul 8, 2019
morelifehealth.com
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The levator scapulae is a paired muscle located in the posterior neck region. It originates from the transverse processes of the first four cervical vertebrae (C1-C4) and extends downward to insert onto the superior medial border of the scapula. This muscle runs deep to the sternocleidomastoid and trapezius, making it an important structure in neck and shoulder movement. Its primary function is to elevate the scapula, assisting in shrugging motions. It also plays a role in downward rotation of t
The levator scapulae is a paired muscle located in the posterior ne…
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