5 Flexion Exercises to Relieve Back Pain Fast 🧘‍♂️| Gentle Stretches for Lower Back Relief! | PART 1
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YouTubeDr Thangavelu Durai Murugan
5 Flexion Exercises to Relieve Back Pain Fast 🧘‍♂️| Gentle Stretches for Lower Back Relief! | PART 1
Dr Thangavelu Durai Murugan K T Super Speciality Hospital 222, Palani Road, Near Palani Bye-Pass Junction, Dindigul - 624001 Google Location : https://maps.app.goo.gl/fRNBsLa9auBc9Con9 -------------------------------------------------------------------------------------- Email: [email protected] ...
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Williams Flexion Exercises Benefits
williams flexion exercises
5:12
williams flexion exercises
physiotherapy-treatment.com
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📈 TOP 4 SERRATUS ANTERIOR EXERCISES 🔥 There are tons of benefits of Closed Chain work ranging from Shoulder and Scap Stability to Trunk Control to Serratus Anterior Strengthening and the goal of this post is to give you ideas on how to further progress yours 🔑 The Key Concept here is that the resistance (whether it be the Sled or the Cable Machine) is fighting the Shoulder Flexion and Scap Upward Rotation by pulling the Athlete Forward 💯 To zero in specifically on the Serratus Anterior, the
📈 TOP 4 SERRATUS ANTERIOR EXERCISES 🔥 There are tons of benefits of Closed Chain work ranging from Shoulder and Scap Stability to Trunk Control to Serratus Anterior Strengthening and the goal of this post is to give you ideas on how to further progress yours 🔑 The Key Concept here is that the resistance (whether it be the Sled or the Cable Machine) is fighting the Shoulder Flexion and Scap Upward Rotation by pulling the Athlete Forward 💯 To zero in specifically on the Serratus Anterior, the
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