Your period is your body’s monthly check-in — here’s what it might be trying to tell you ⤵️ Extreme tiredness or dizziness? You might be low in iron — your body’s saying “I need more fuel!” Extreme mood swings? If you feel super sad or angry every month, your hormones might be asking for balance Skipped or irregular periods? If your cycle’s all over the place (after your first year or two), it’s worth checking in. Severe cramps? If they stop you from doing normal things — that’s not normal. Very
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