Learn How to Do a Plank to Improve Core Strength
Learn How to Do a Plank to Improve Core Strength
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218K views · 2.3K reactions | Here's a fun little plank circuit from #jillianmichaelsapp to target core, inner and outer thigh, hamstrings, and quads! www.jillianmichaels.com try it free for a week. If you don't love it - cancel and pay nothing!  | Jillian Michaels | Facebook
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