3 Shoulder External Rotator Exercises (Infraspinatus and Teres Minor)
5:15
YouTubeRehab Science
3 Shoulder External Rotator Exercises (Infraspinatus and Teres Minor)
Today’s video covers three exercises that will help heal and strengthen your shoulder external rotator muscles, especially the infraspinatus and teres minor muscles. These two external rotator muscles are part of the rotator cuff and act to stabilize and rotate the shoulder joint and can be susceptible to tendinopathy and tears. In a ...
134.6K viewsApr 3, 2023
Shorts
Rotator cuff exercise - Isometric external rotation
0:14
6.7K views
Rotator cuff exercise - Isometric external rotation
Rx Rehab
Rotator Cuff Exercise: Proper Resistance Band External Rotation 🔥💯 #shoulderworkout #fyp #shorts
0:25
3.4K views
Rotator Cuff Exercise: Proper Resistance Band External Rotation 🔥💯 #shoulderworkout
Geeked Rehab
Rotator Cuff Exercises
10 Best Rotator Cuff Exercises for Strengthening - Ask Doctor Jo
11:31
10 Best Rotator Cuff Exercises for Strengthening - Ask Doctor Jo
YouTubeAskDoctorJo
2.1M viewsOct 16, 2017
Rotator Cuff Tear Rehab & Exercises (Shoulder Pain, Tendinitis, Impingement)
12:58
Rotator Cuff Tear Rehab & Exercises (Shoulder Pain, Tendinitis, Impingement)
YouTubeE3 Rehab
1.2M viewsMar 17, 2024
10 Rotator Cuff Exercises for Pain Relief (Non-surgical Rehab)
9:47
10 Rotator Cuff Exercises for Pain Relief (Non-surgical Rehab)
YouTubeTim Fraticelli - PTProgress
1.3M viewsNov 18, 2020
Top videos
Correct Form for Shoulder External Rotation Strengthening | Tim Keeley | Physio REHAB
8:21
Correct Form for Shoulder External Rotation Strengthening | Tim Keeley | Physio REHAB
YouTubePhysio REHAB
31.1K viewsApr 12, 2023
Strengthen Your Rotator Cuff: Shoulder External Rotation with Mini Band
2:27
Strengthen Your Rotator Cuff: Shoulder External Rotation with Mini Band
YouTubeMuscle and Motion
24.9K viewsNov 14, 2024
Dumbbell Upright External Rotation - HASfit Rotator Cuff Exercise Demonstration - Exercises
1:48
Dumbbell Upright External Rotation - HASfit Rotator Cuff Exercise Demonstration - Exercises
YouTubeHASfit
123.1K viewsMay 16, 2013
Rotator Cuff Injury
Rotator Cuff Injury Symptoms, Diagnosis, and Treatment
1:40
Rotator Cuff Injury Symptoms, Diagnosis, and Treatment
YouTubeSt. Charles Center for
129.7K viewsApr 3, 2023
Rotator Cuff Tendinopathy | Expert Explains Mechanism Of Injury and Rehab Plan
12:08
Rotator Cuff Tendinopathy | Expert Explains Mechanism Of Injury and Rehab Plan
YouTubeClinical Physio
117.6K viewsMay 17, 2022
Rotator Cuff Tear | Etiology, Pathophysiology, Diagnosis, Treatment and Clinical Exam
48:25
Rotator Cuff Tear | Etiology, Pathophysiology, Diagnosis, Treatment and Clinical Exam
YouTubeNinja Nerd
115.9K viewsNov 29, 2021
Correct Form for Shoulder External Rotation Strengthening | Tim Keeley | Physio REHAB
8:21
Correct Form for Shoulder External Rotation Strengthening | Tim Keel…
31.1K viewsApr 12, 2023
YouTubePhysio REHAB
Strengthen Your Rotator Cuff: Shoulder External Rotation with Mini Band
2:27
Strengthen Your Rotator Cuff: Shoulder External Rotation with M…
24.9K viewsNov 14, 2024
YouTubeMuscle and Motion
Dumbbell Upright External Rotation - HASfit Rotator Cuff Exercise Demonstration - Exercises
1:48
Dumbbell Upright External Rotation - HASfit Rotator Cuff Exercise De…
123.1K viewsMay 16, 2013
YouTubeHASfit
Rotator cuff exercise - Isometric external rotation
0:14
Rotator cuff exercise - Isometric external rotation
6.7K viewsOct 15, 2022
YouTubeRx Rehab
External Rotation Exercise for Rotator Cuff - Shoulder Pain
1:35
External Rotation Exercise for Rotator Cuff - Shoulder Pain
423 views10 months ago
YouTubeMobility Doc
External Rotation for Rotator Cuff Rehab
0:14
External Rotation for Rotator Cuff Rehab
832 views10 months ago
YouTubeMobility Doc
How To Do External Rotation Rotator Cuff Exercises? - Orthopedic Support Network
3:55
How To Do External Rotation Rotator Cuff Exercises? - Orthope…
55 views5 months ago
YouTubeOrthopedic Support Network
0:32
Shoulder External Rotation Strength [Rotator Cuff]
35.2K viewsAug 6, 2017
YouTube[P]rehab
0:58
Supported Rotator Cuff - External Rotation with DB
33.6K viewsFeb 24, 2022
YouTubeRehab My Patient
0:30
Rotator cuff 90 degrees external rotation with dumbbell
59K viewsMar 31, 2014
YouTubeRehab My Patient
0:25
Rotator cuff 90 degrees external rotation with band
20.4K viewsMar 31, 2014
YouTubeRehab My Patient
1:38
Shoulder Exercise - Internal / External Rotation of Rotator Cuff - …
174.8K viewsApr 27, 2016
YouTubeZion Physical Therapy
1:35
Rotator Cuff Strengthening Exercises: Internal and External R…
17.9K viewsFeb 5, 2013
YouTubeBeaconOrtho
0:40
How to Do a Shoulder External Rotation with Anchored Resistanc…
1.6K views10 months ago
YouTubeMedbridge
1:30
Strengthening Internal & External Shoulder Rotators - Ask Dr. Abelson
163.2K viewsApr 1, 2019
YouTubeBrian Abelson
11:54
10 Best Rotator Cuff Exercises: Beginner to Advanced Strengtheni…
242.8K viewsJul 18, 2017
YouTubeBob & Brad
0:39
Cable Shoulder External Rotation - Rotator Cuff Strengthening
274 views4 months ago
YouTubeFIT PHYSIO PLATFORM
7:42
The BEST Rotator Cuff Strengthening Exercises (Science …
587.8K viewsMay 13, 2020
YouTubeE3 Rehab
0:26
Strengthen Your Rotator Cuff with These 3 Key Exercises
108.9K viewsJan 29, 2023
TikTokmarcusfilly
13:47
How To Strengthen Rotator Cuff - Physical Therapy Exercises For S…
414.2K viewsJun 13, 2019
YouTubeTone and Tighten
9:55
The Best Rotator Cuff Strengthening Routine (BULLETPROOF YOUR S…
5.1M viewsJul 14, 2019
YouTubeJeremy Ethier
22:37
Shoulder External Rotation Strengthening - A Physio's guide …
15.5K viewsFeb 10, 2021
YouTubePhysio REHAB
0:40
Banded Shoulder External Rotation | Band | Strength and Conditioning …
133.9K viewsFeb 6, 2023
YouTubeRehab My Patient
1:24
Shoulder External Rotation Stretch Demonstration - Physical Therapy …
110.8K viewsApr 17, 2020
YouTubeTSAOG Orthopaedics & Spine
0:41
Banded Shoulder External Rotation Isometric | Band | Strength and Co…
15.8K viewsFeb 6, 2023
YouTubeRehab My Patient
9:57
Rotator Cuff Tendon Strengthening with Eccentric Loading | Tim Keel…
15.9K viewsAug 17, 2022
YouTubePhysio REHAB
4 Essential Rotator Cuff Exercises for Mobility 🔥
744 views10 months ago
YouTubeMobility Doc
0:35
Sidelying External Rotation | Rotator Cuff Strengthening | Ascension R…
919 views2 months ago
YouTubeAscension Rehab and Sports Therapy
0:15
Basic Rotator Cuff Exercise
1.2K views4 months ago
YouTubeMatt Marchant
See more videos
Static thumbnail place holder

Short videos

0:14
Rotator cuff exercise - Isometric external rotation
6.7K viewsOct 15, 2022
YouTubeRx Rehab
0:25
Rotator Cuff Exercise: Proper Resistance Band External …
3.4K views3 months ago
YouTubeGeeked Rehab
0:15
Basic Rotator Cuff Exercise
1.2K views4 months ago
YouTubeMatt Marchant
0:11
90/90 Shoulder External Rotation (Cable) | Rotator C…
1.2K views4 months ago
YouTubeOptimal Movement
0:26
Strengthen Your Rotator Cuff with These 3 Key Exercises
108.9K viewsJan 29, 2023
TikTokmarcusfilly
0:09
Side-lying Shoulder External Rotation (Dumbbell) | Rotat…
1.2K views4 months ago
YouTubeOptimal Movement
0:14
External Rotation for Rotator Cuff Rehab
832 views10 months ago
YouTubeMobility Doc
0:35
Sidelying External Rotation | Rotator Cuff Strengthenin…
919 views2 months ago
YouTubeAscension Rehab and Sports Therapy
0:27
Shoulder External Rotation - 90 degrees Impingement R…
742 views2 months ago
YouTubeLivfit Physio Mornington
0:39
Cable Shoulder External Rotation - Rotator Cuff Stre…
274 views4 months ago
YouTubeFIT PHYSIO PLATFORM
0:45
Fix Your Shoulders: Easy Rotator Cuff Exercise You …
1.7K views6 months ago
YouTubeStrength After 50
0:07
Shoulder External Rotation (30 degrees)
1.4K views7 months ago
YouTubeDrive Physical Therapy and Performa…
2:18
Rotator Cuff Strengthening-McConnell Shoulder Flexion
403 viewsJun 2, 2023
YouTubeFortitude & Freedom
4 Essential Rotator Cuff Exercises for Mobility 🔥
744 views10 months ago
YouTubeMobility Doc
0:23
Rotator cuff exercises
1 views3 months ago
YouTubePhysio Network
0:41
Rotator Cuff Strengthening Exercises for Shoulder Pain
1.8K viewsOct 9, 2024
YouTubeGRSMcentre
Ultimate Rotator Cuff Row Exercise
5.1K viewsMar 2, 2019
YouTube[P]rehab
0:15
Safe Shoulder Strength for Beginners — External Rota…
1.3K views3 weeks ago
YouTubeMobileWorkoutHouston
0:16
Wall Dumbbell External Rotation
818 views10 months ago
YouTubeThe Rehab Co
2:43
Band Set Up for Better External Rotation Mobility
1.3K views4 months ago
YouTubePhysio REHAB
Static thumbnail place holder