Scap Retraction Progression
0:50
YouTubeTread Athletics
Scap Retraction Progression
Here's a simple drill progression to improve scap retraction:⁠ ⁠ 1. Scap Dig Wall Drill⁠ ⁠ 2. Lasso Drill⁠ ⁠ 3. Figure 8 Rocker Drill⁠ ⁠ 4. Rhythm Rocker (hands together)⁠ ⁠ Note: Mobility may be your limiting factor, so make sure to attack this as well (covered in other videos on our page).⁠ -⁠ Looking for guidance in ...
7.7K views10 months ago
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Toda cacheada deveria saber que⭐️🍒 Quer mais vídeos assim amigaaa? A linha scap care da @Apice Cosméticos brar, revitalizar e fortalecer os fios desde a raiz, garantindo um crescimento saudável e um couro cabeludo bem cuidado!! E com o cupom ESTER você ganha desconto no site publi #cabelo #dicas #cacheada #cacheadas
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Toda cacheada deveria saber que⭐️🍒 Quer mais vídeos assim amigaaa? A
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