A little fitness fun with Move Daily Stratton 🤪I definitely need to work on my pull-ups lol and I’m pretty sure I’ll never be curling 40 pound dumbbells, but this was fun nonetheless! You can join Stratton and I over on the Move Daily Fitness YouTube channel. Stratton’s strength workouts are released every Friday. I put out a beginner workout on Sunday, then advanced workouts Monday, Tuesday, Wednesday. 🎙️Move Daily Talks podcast is Saturday! Plus, join us both in the Holiday Hustle Challenge-
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A little fitness fun with Move Daily Stratton 🤪I definitely need to work o…
24K viewsNov 12, 2024
FacebookTracy Steen
Time to pick your own workout! This is a fun follow along workout with Move Daily Stratton ! You can either pick up heavy weights and follow him, or lighten the weight and follow me with a rapid fire burn out version of the same exercise. Or mix and match as you wish! This follow along workout is now up on our YouTube channel. The link is in the comments. Did you try this workout? Let us know in the comments below if you are Team Stratton or Team Tracy! 😂 #movedaily #StrattonSteen #TracySteen #
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Time to pick your own workout! This is a fun follow along workout with …
2.5K viewsFeb 14, 2025
FacebookTracy Steen
🔥New Back & Biceps Workout🔥Why do we train back? ☑️ better posture☑️ stronger frame☑️ less pain and better movement. I love adding biceps to my back day, as they are synergist muscles during your back exercises. They assist in pulling movements like your rows, pull-ups, and lat pull downs. If you are heading to the gym today and need a workout idea, save this one!All of our programming contains follow along video workouts, however, our trainer Move Daily Stratton offers online training program
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🔥New Back & Biceps Workout🔥Why do we train back? ☑️ better posture…
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FacebookTracy Steen
Need a laugh this morning?😂BLOOPERS It’s always a fun time with @movedailystratton! We’ve got two things coming up for you in December: 1. Our annual Holiday Hustle Challenge to Move Daily! This is a fun challenge right here in our Move Daily Hustle Facebook group. From December 1-12, we put out 12 short follow along video workouts. Stratton is joining me for a few! If you complete the short workout and indicate so in the comments below our daily Facebook post, you’ll be eligible to win one of
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Need a laugh this morning?😂BLOOPERS It’s always …
1.6K viewsNov 24, 2024
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33 Minute Upper Body Strength with Stratton
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30 Minute Upper Body PULL Workout +Abs with Stratton
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Stratton Steen | 🛑 6 Morning Habits Killing Your Fat Loss Goals ⬇️ If you’re serious about dropping body fat, what you do in the first 30 minutes of your... | Instagram
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33 Minute Full Body Strength Circuit with Stratton
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