6.1K views · 23 reactions | For our moms-to-be! Here's a pregnancy safe TRX workout you can try to build strength and stability: TRX Pushups: 3 sets x 10 reps TRX Pull-ups: 3 sets x 10 reps TRX Reverse Lunges: 3 sets x 10 reps (each leg) ⚠️ Every pregnancy is different! Always consult your healthcare provider before starting or changing any workout routine. #LAFitness | LA Fitness | Facebook
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6.1K views · 23 reactions | For our moms-to-be! Here's a pregnancy safe TRX workout you can try to build strength and stability: TRX Pushups: 3 sets x 10 reps TRX Pull-ups: 3 sets
LA Fitness. . For our moms-to-be! Here's a pregnancy safe TRX workout you can try to build strength and stability: TRX Pushups: 3 sets x 10 reps TRX Pull-ups: 3 sets x 10 reps TRX Reverse Lunges: 3 sets x 10 reps (each leg) ⚠️ Every pregnancy is different! Always consult your healthcare provider before starting or changing any workout ...
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