Learn a Qi Gong move in just 40 seconds! 🌿 In Taoism, movement is meditation every motion connects breath, body, and energy. 👉🏼This simple Qi Gong flow helps you release tension, calm your mind, and restore balance within. . 💬Comment TAO to begin your free 7-day Taoist journey and discover the power of Qi Gong. [Taoism, Tao, Qi Gong, Tai Chi, Taoist practice, Taoist wisdom, Taoist philosophy, Taoist lifestyle, Taoist meditation, Taoist teachings, Taoist flow, Taoist journey, Taoist balance,

Knowing others is intelligence. Knowing yourself is true wisdom. – Lao Tzu Taoism teaches that the greatest journey isn’t out into the world, it’s inward. You can study people, read books, chase knowledge your whole life… but until you understand your own thoughts, reactions, and emotions, you’ll always feel lost. True wisdom is quiet. It’s the moment you stop trying to fix the world and start aligning with yourself. 🌿 🔁Repost this as a reminder: before you look outward, return within. 💬Comme