Vagus Nerve Hack | Hand Reflexology - The Movement Paradigm
themovementparadigm.com
Vagus Nerve Hack | Hand Reflexology - The Movement Paradigm
Research has shown that reflexology directly stimulates the parasympathetic nervous system. Eighty percent of our parasympathetic nervous system is our vagus nerve, so it can help with heart rate, digestion, and overall relaxation.
Aug 24, 2021
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