2 mins To spare? Do This Simple Alexander Technique Posture Exercise
5:37
YouTubeMovement and Posture
2 mins To spare? Do This Simple Alexander Technique Posture Exercise
Here's a great way to spend a couple of minutes improving your coordination, balance, posture and reducing excess tension. Follow along as I demonstrate a simple Alexander Technique exercise that you can use to improve your posture and make you feel great in only a couple of minutes! 🔶🔶Check out my online course!🔶🔶 https ...
27.6K viewsOct 10, 2021
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