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Controlling Your Dopamine for Motivation, Focus & Satisfaction | Huberman Lab Essentials
32:54
YouTubeAndrew Huberman
Controlling Your Dopamine for Motivation, Focus & Satisfaction | Huberman Lab Essentials
In this ⁠Huberman Lab Essentials⁠ episode, I explain how dopamine regulates motivation and provide science-based tools to help improve focus, discipline and ...
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