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Targeting:- rear delt(highlighted in red) Synergist:- trapz (highlighted in blue) . . . . #samtrainer #gymlife #personaltrainer #bodybuingcoach #reelsinstagram #reelsviral #reelsviralvideo #veins #competition #muscle | Samfitness.fb
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Targating ÷ pectoral major , minor 🔥 Synergist÷ antirior deltoid, traps 💪💪 . . . . #pectoral #fitness #gym #muscle #bodybuilding #workout #chest #abs #biceps #pecs #bodybuilder #chestworkout #motivation #fitnessmotivation #chestday #personaltrainer #entrenamiento #armsworkout #pectorales #gymlife #pecho #fit #muscleman #triceps #pectoralworkout #shoulders #like #bicepsworkout #bicepflex #follow#gains #musculation #training #muscles #gymmotivation #strong #gimnasio #testosterone #gay #hipertro
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Targeting:- middle deltoid and upper fiber of trapz🔥🔥Synergist:- brachioradialis, biceps!Phase:- shredding! Reps:- 25 25x2, 20 20x2. Calories:- deficit! ##deltoids #fitness #shoulderworkout #bodybuilding #shoulders #fitnessmotivation #fit #biceps #triceps #abs #delts #gym #gymmotivation #workout #muscle #gymlife #fitfam #traps #arms #backworkout #workoutmotivation #workoutroutine #instafit #musclebuilding #shoulderday #upperbodyworkout #shoulder #bouldershoulders #chest #muscles #pecs #fitness
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