Mastering the Double Under Burpee: A Step-by-Step Guide
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YouTubeAaron Veverka
Mastering the Double Under Burpee: A Step-by-Step Guide
Used in the Muay Thaibata ™️ program: The double under Burpee is performed much like a standard full Burpee, however when you spring up from the floor the first time, you drop back down before standing, and then spring up the second time into the full Burpee jump. KruJuice and Muayman, Introducing Muay Thaibata™ – the world’s first ...
695 views2 months ago
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