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Resistance Band Pull Up - How To Go From 0 to 10 Pull Ups and Beyond
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Resistance Band Pull Up - How To Go From 0 to 10 Pull Ups and Beyond
If you can't do a single pull up, and are wondering how in the world to get started with pull ups, then this is the video for you. Pull ups are a difficult exercise that requires a lot of back strength, bicep strength, grip strength, and forearm strength to be able to lift your entire bodyweight up from a dead hanging position. To get started ...
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