Your boss isn’t irrational—you’re just expecting logic from someone who runs entirely on emotion. 👀 In this video, I’m breaking down three strategies to manage the chaos without losing your sanity. If you’ve ever walked into a meeting calm and walked out wondering what emotional tornado just hit you… this one’s for you. We’re talking mindset shifts, emotional regulation, workplace power dynamics, and how to hold your ground when your boss is melting down over nothing. Save this for later and sh
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🫵😔to anybody seeing this having grown up in this economy, you know that it’s more than about JUST having a job! It’s about years of watching your parents struggle with finances and feeling absolutely helpless in your circumstances. 😭please please please never give up on chasing the desires of your heart. You never know what’s truly possible when you put yourself out there! I’m rooting on all of you always! 🫶#jobhunting #youthunemployment #spendthedaywithme #teen
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1. He said: “Pain isn’t the enemy, it’s the voice of your body. It can’t speak with words, so it speaks through sensations.” We were standing in the room when he asked us to close our eyes and ask ourselves: “Where is the energy stuck inside me?” I felt a heaviness in my chest, as if someone was squeezing my heart. He smiled and said: “That’s it. You found your block. Now don’t run away.” 2. Every block is an emotion you never fully lived through. Wherever there was “don’t cry,” “don’t get angry
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If He’s Never Hurt Your Feelings, He Doesn’t Love You 😮‍💨❤️‍🔥 The TRUTH Women Ignore A man who truly loves you will correct you, not enable you. Real love doesn’t clap for your self-destruction — it risks the attitude, the silence, the slammed doors… even the flying frying pan — just to keep you from ruining your own future. Read that again. Men only correct what they’re terrified to lose. Your trainer yells because he wants you to win. Your boss calls you in because he wants better performan
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Your body Your emotions Your nervous system They all decide how your voice shows up long before you ever sing a note If you want your voice to work with you instead of against you You have to learn how to hack your mind and body together The first step is changing the way you talk to yourself Because your thoughts shape your nervous system And your nervous system shapes your voice If your self-talk is tense Your voice will be tense If your self-talk is fearful Your breath will be shallow If your
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I cried writing this, Mum… It’s been a month without you, and every day still feels unreal. I keep reaching for my phone to tell you something small, to share a win, a bad day, a silly story then I remember you’re not here the way you used to be. The silence you left behind is loud, but so is the love you planted in me. Mum, you were my best friend, my teacher, my safe place. You guided me with strength, prayed for me with a pure heart, and believed in every dream I ever whispered. You taught me
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